Enjoy the following podcasts!
We talk about topics related to health and well-being and give you the information you need to stay safe, healthy, and happy!
Life is an amazing journey. Each day brings a new opportunity for another incredible adventure.
Blogs | Podcasts | Inspiration | Downloads | Enewsletter
About Red Chair Chats
Red Chair Chats is a place where health, well-being, and intentional living intersect. You will be informed, enlightened, and encouraged to take an active role in creating a happier, more joyous, and more fulfilled life.
> View All the Blogs
About Pam Lehenbauer
Ph.D., MSN, MBA, APRN, PMHNP-BC
Pam is an interdisciplinary translational researcher, a clinician, an author, a teacher, and an eternal student. She teaches graduate students at Northern Kentucky University, and for the last three decades, she has helped others overcome the obstacles in their life. Now, she wants to share that knowledge with you. Her research focuses on resiliency, happiness and joy, and wellness and well-being. Pam is currently writing a book about successful living which will be available in the new year! Pam is a wife and a mother of two adult children and lives in Kentucky. She raises Monarch butterflies and Mason bees. Pam loves nature, the outdoors, and anything to do with animals. She is passionate about the environment and trying to make the world a better place. She believes people can strongly disagree, yet still have respectful discourse. She thinks love will always eclipse hate, kindness and gratitude can never be overstated, and that life is an amazing journey; with each day bringing the opportunity for another incredible adventure. When she is not writing or working, you can find her in her garden planting trees or flowers, playing the piano, reading, fishing, or enjoying life with her family and friends.
> Learn More